Free CFT Tool
Updated: 2026
CFT Calculator USMC Combat Fitness
Calculate your USMC Combat Fitness Test (CFT) composite score instantly. Enter your Movement to Contact (MTC) time, Ammo Can Lift (ACL) reps, and Maneuver Under Fire (MANUF) time to verify your score against official Marine Corps scoring tables.
Marine Demographics
Performance Data (CFT)
2:45
95 Reps
2:15
Understanding the USMC Combat Fitness Test (CFT)
The Marine Corps Combat Fitness Test (CFT) evaluates functional combat fitness through three distinct, physically demanding events:
- Movement to Contact (MTC) — An 880-yard sprint in boots and utility trousers assessing speed and endurance.
- Ammo Can Lift (ACL) — A 2-minute event requiring Marines to lift a 30-pound ammo can overhead for maximum clean reps.
- Maneuver Under Fire (MANUF) — A 300-yard timed course containing combat maneuvers, casualty drags, carry, ammo lift, grenade throw, and sprinting.
CFT Classification Breakdown
Your scores across MTC, ACL, and MANUF yield a composite score out of 300 points, categorized into:
- First Class — 235 to 300 total points (with no event below 40)
- Second Class — 200 to 234 total points
- Third Class — 150 to 199 total points
- Unsatisfactory / Failure — Under 150 total points, or any event score below 40
CFT Frequently Asked Questions
What is a passing score on the CFT? ↓
Marines must achieve a total composite score of at least 150 points, with no single event scoring below the minimum 40-point threshold for their age bracket and sex.
How heavy is the ammo can for the CFT? ↓
The standard ammo can used during the Ammo Can Lift (ACL) event weighs 30 pounds (13.6 kg).